I believe in the power of being present in your body.

I experience daily that the power of connection begins in our own body, our heart, our roots. The solid foundation lies within yourself. With everything that you are, you are beautiful. From that place within ourselves, we can make connections, if we choose to. Looking back, it is the low points that have brought the greatest changes in my life. A burnt-out home, the sudden death of loved ones, a relationship breakup, burnout, and a life-saving heart operation—my experience is that as long as life runs smoothly, there is little need to delve deep and change. Until that depth suddenly arrives, then what?

Through haptonomy, dance, and voice, I came into contact with Soul Voice® work. I found it terrifying to truly let myself be heard, to truly let myself be seen! By using my voice, I got to know myself better and learned that I can descend into my depths to dissolve barriers and pain! It was these powerful transformations that led me to decide in 2009 to undertake the training to become a Soul Voice® Practitioner. Since 2014, I have worked as a practitioner and teacher in Soul Voice work, and I have also developed in breathwork and feminine (tantric) sexuality. I am grateful every day for how liberating this work can be—how it can increase relaxation, joy of life, strength, flexibility, and creativity. I now also know that there is always more to discover, that old patterns can truly be changed, that we can even change our genetic material and create a new imprint within ourselves.

Adventurer, creative, daughter, sister, angel, rascal, warrior, mother, life enthusiast… I have been all of these and done all of these, and I still am all of these.

My focus and experience lie in the areas of Voice Work (Soul Voice®), Mindfulness (MBSR certified trainer), Breathwork (Shanti Devi), Heart Coherence, Haptonomy, Tantra, Bodywork, Coaching, Meditation, and Movement.